❗️STRONG ELBOWS❗️ — — 🔺The elbow joint basically does 4 important things: it flexes, it extends, it pronates and it supinates. So if we want to keep our... | By The Physio Fix | Facebook
![What can I do to avoid elbow pain when working the triceps (e.g. triceps extensions and close grip bench press)? - Quora What can I do to avoid elbow pain when working the triceps (e.g. triceps extensions and close grip bench press)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-333927101-200-vlhmshrirgqxbtrypvrikyspcnubaurc.jpeg)
What can I do to avoid elbow pain when working the triceps (e.g. triceps extensions and close grip bench press)? - Quora
![What can I do to avoid elbow pain when working the triceps (e.g. triceps extensions and close grip bench press)? - Quora What can I do to avoid elbow pain when working the triceps (e.g. triceps extensions and close grip bench press)? - Quora](https://qph.cf2.quoracdn.net/main-thumb-2073639403-200-kzhcwwdrymdxtrfwqosybcvwnibgjijd.jpeg)